MINDFULNESS
Estimadas
alumnas e estimados alumnos, esta é unha gravación feita con moito agarimo para
que os que queirades sigades practicando Mindfulness de xeito individual ou
compartindo coas vosas familias.
BRAIN BREAK AND NEW SHAPES! 🥚🪁
🌟 TO THE FAMILIES: DEAR FAMILIES, A BRAIN BREAK IS AN ACTION SONG TO MAKE IT EASY AND FUN TO TAKE A QUICK ENERGIZING BREAK. WHEN CHILDREN (AND ADULTS, TOO) TAKE A MOMENT TO SING, DANCE, MOVE, AND EVEN LAUGH, THEY CAN RETURN TO THEIR ACADEMICS FEELING HAPPY, ENERGIZED, REFRESHED AND RENEWED. WHEN PEOPLE MOVE TO MUSIC IT HELPS THEM REDUCE STRESS AND ANXIETY. SO, IF YOU WANT TO PARTICIPATE AND DO IT EVERY DAY WITH YOUR RELATIVES YOU CAN . 😉 SO, HERE WE GO! STAND UP AND COPY THE MOVEMENTS! WELL DONE DEAR FAMILIES! NÉSTOR AND I LOVE THIS BRAIN BREAK. I HOPE YOU DO, TOO. YOU CAN REPEAT IT EVERY DAY WHEN YOU NEED A BREAK. OK, WE ARE GOING TO REVIEW SHAPES. I KNOW YOU REMEMBER CIRCLE ⭕, SQUARE ⏹, RECTANGLE ▭ AND TRIANGLE △. TODAY WE ARE GOING TO INTRODUCE SOME NEW SHAPES. WATCH THIS VIDEO AND SING ALONG! CIRCLE, SQUARE, RECTANGLE,...! DIAMOND, OVAL, TRIANGLE,...! VERY GOOD! WE ARE GO...
